Category Archives: Dr. Harold Duncan

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Dr. Harold Duncan Explains: Why Am I Who I Am?

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Why I Am Who I Am? “Why do I think the way I think . . . and feel the way I feel . . . and behave the way I behave?” “Why do I make the decisions I do?” “Why am I attracted to the people I am?” It has been said that “Why?” […]

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When is it Time to Consider Psychotherapy?

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When is it Time to Consider Psychotherapy? 1. When a life event is having a strong, prolonged negative emotional impact that doesn’t improve over time. All of us experience loss and change that can trigger difficult feelings. The ending of a major relationship, a financial setback, a serious accident or illness will usually activate normal […]

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What is Psychotherapy?

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What is Psychotherapy? For many people, the idea of consulting a psychotherapist regarding a personal problem is strange, foreign and threatening. They may believe that counseling is only for people who are seriously mentally ill or for those who have experienced an extremely traumatic life event such as the death of a family member, divorce […]

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